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Can Vitamin D Work Without Magnesium?

Can Vitamin D Work Without Magnesium?
Extensive research has shown that vitamin D deficiencies play a major role in the development of dozens of diseases, including breast, prostate, and colon cancer, as well as diabetes, heart disease, arthritis, osteoporosis, psoriasis and mental illness.While many people are beginning to realize the health benefits that vitamin D has to offer in the prevention of disease, they may not be getting the full benefits from vitamin D without also supplementing their diets with magnesium.According to Carolyn Dean, MD, ND, magnesium expert and Medical Advisory Board member of the nonprofit Nutritional Magnesium Association (nutritionalmagnesium.org), "Magnesium is a vital nutrient because it converts vitamin D into its active form."The effectiveness and benefits of vitamin D are greatly undermined in the absence of adequate levels of magnesium in the body. Magnesium acts with and is essential to the activity of vitamin D, and yet most Americans do not get their recommended daily allowance (RDA)...
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