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Poor Posture Side Effects

Poor Posture Side Effects
Have you ever looked in the mirror and find yourself having to force yourself to stand up straight. It’s almost like your slouching is creating a hump in your back. Your poor posture side effects are starting to show and  you may wonder if your next job will be ringing the bells at Norte Dome.  Poor Posture Side Effects Your upper back is at the same level of your shoulders and supports your head and neck. Poor posture, stress, gravity, injuries and sedentary lifestyles create increased stresses on your spine causing you to look like your slouching. Posture is how we stand and sit day in and day out, which is the most common cause to develop this spinal condition. The increased rounding of the back can be acquired gradually through improper sitting, sleeping and daily activities. For example, working on your laptop or excessive texting may over time contribute to...
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