2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Winning Combination Of Chiropractic Care And Yoga

Winning Combination Of Chiropractic Care And Yoga
The past few years have seen both chiropractic care and yoga become more popular in various parts of the world including the US. This has been attributed to the numerous health benefits the two practices offer to human health, both to the mind and body. Remarkably, chiropractic care and yoga share a lot in common which is why they complement each other quite seamlessly. If you’re a chiropractic patient, practicing yoga can be very rewarding when used to supplement your spinal care. How Chiropractic Care and Yoga Can Benefit You Let’s admit it, you’ll hardly find a better tool than yoga when it comes to yielding physiological benefits for your body and mind. Indeed, the yoga poses (asanas) and breathing exercises (pranayama) serve as excellent therapeutic tools that help heal both your mind and body. Practicing yoga can also help to balance your body, lower your stress, and improve your concentration. Conversely,...
Continue reading
  7865 Hits

Corrective Chiropractic: Poor Posture and Disease Go Hand in Hand

Seattle Corrective Chiropractic: Poor Posture and Disease Go Hand in Hand
More and more young adults are complaining of back pain brought on by poor posture than ever before. Their complaints are directly attributed to their constant use of mobile phones, handheld gaming gadgets, and laptops. In England, a recent study showed that 84% of young adults between the ages of 18 and 24 have started experiencing back pain as a result of poor posture. Back pain in young adults often doesn’t go away by itself especially if healthy lifestyle and postural habits aren’t implemented. Unfortunately with the rise in the popularity of virtual social communities, virtual friends, and even virtual schools and workplaces, the next generation is on pace to have the highest rate of disease than any other generation in the modern era. Aside from muscular pain, poor posture and spinal misalignments put unnecessary and dangerous pressure on the delicate nerves that run from the brain to the rest of...
Continue reading
  32345 Hits

Good Posture Helps Back Related Health Problems

Good Posture Helps Back Related Health Problems
Your mother was right (but we won’t tell if you won’t). Standing up straight is important. Posture can affect more than the way you look to the world – it can affect the overall function and health of your body! In fact, good posture can help back related health problems. Your spinal column not only provides the framework which holds your body upright, but also acts as protection for your nervous system’s super highway. Nerves travel down from your brain, through your spinal column, and then throughout the rest of your body, delivering important information and orders to your organs and muscles. Nerves exit the column in specific areas and poor posture may lead to pinched nerves that may hinder your brain’s ability to communicate with the rest of your body. The additional pressure on the nerves also may put pressure on your body’s regulatory systems, suppressing your lungs and restricting...
Continue reading
  31951 Hits

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

GET SOCIAL WITH US