2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Advanced Myoskeletal Techniques: 3rd edition Now Available

Advanced-Myoskeletal-Techniques-3rd-edition-now-available
Revised bestseller offers fast, effective approaches to head, neck and rib pain. OKLAHOMA CITY — The Freedom From Pain Institute has announced the release of the third edition of Erik Dalton’s classic Advanced Myoskeletal Techniques . Revised and graphically enhanced, the new 408-page hardcover has been streamlined for “in-the-trench” seasoned professionals who treat complex head, neck and thorax issues. Each section of the book addresses muscle imbalances and spinal biomechanics, along with soft-tissue treatments for common spine, rib cage and neurological issues. The text teaches simple assessment strategies to help therapists quickly identify and correct movement restrictions that may perpetuate pain and protective muscle spasm. The book is set up so busy therapists can quickly refer to specific techniques between clients. With enhanced reader design and richer graphics, visual learners will appreciate the hundreds of anatomical illustrations and technique demonstrations that accompany the text. This edition also includes contributions from respected...
Continue reading
  33076 Hits

Meatless: Get Juicing

Meatless: Get Juicing
Whether you want an alternative to your morning coffee, a way to incorporate more fruits and veggies into your diet, or a full-body cleanse, juicing could be the solution you’ve been searching for. Even if you generally eat healthy and enjoy daily doses of fruits and veggies, juicing helps reduce your digestive system’s workload by skipping the breakdown process—when water and nutrients are extracted from food and fiber is discarded. Instead, the body can focus solely on absorbing the juice’s nutrients. Getting started is easy—just wash and prep your produce, throw it in the juicer, and let the machine work its magic. Most machines can handle the skin on fruits and veggies, but the flavor is often more pleasing sans skin or rind. Toss all prepped ingredients into your juicer, and if you choose to enhance the flavor with ginger, garlic, or other herbs, make sure to only add a small amount...
Continue reading
  4730 Hits

A Healthy Diet Equals Healthy Aging

A Healthy Diet Equals Healthy Aging
Candida albicans  is a common fungus that is usually harmless, living in small quantities on your skin and mucous membranes. When the human immune system is disrupted—due to disease or antibiotic use, for example— Candida populations can skyrocket out of control, causing dangerous fungal infections. So why should healthy adults worry about this ubiquitous little fungus? Recent studies have shown that the meat-intensive, white-flour-packed diet many of us eat can turn our digestive systems into breeding grounds for Candida —and too much of it can cause chronic pain, irritable bowel syndrome, fatigue, weight gain and other health issues.  Author Sondra Forsyth explores the problem of Candida overgrowth in her new book, Candida Cleanse: The 21-Day Diet to Beat Yeast and Feel Your Best , and offers these suggestions for restoring your system to a healthy balance through the foods you eat: A Healthy Diet Equals Healthy Aging Let me tell you...
Continue reading
  32600 Hits

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

GET SOCIAL WITH US