Mon - Wed: 10 pm - 1 pm & 3 pm - 7 pm
Thurs: 3 pm - 7 pm    l    Fri: 10 am - 1 pm 

Seattle Chiropractic and Integrated Health Services

Seattle Spine & Wellness Center in Seattle is an integrated health and wellness center. Our spine and wellness services include corrective chiropractic, spinal rehabilitation, back pain treatment, automobile accidents including injuries and whiplash treatment, work injuries, spinal decompression traction, light therapy, acupuncture, naturopathic medicine and massage therapy.

Belltown Spine & Wellness - Seattle Chiropractor

Belltown Spine & Wellness is the best choice in Seattle for your chiropractic care, helping thousands of people over the past 20+ years with its successfully integrated a complete system of spinal health and wellness. Its Seattle chiropractor's help regain patient's health and vitality through their natural approach to health and wellness and services are customized and targeted for each individual. Our signature 4-step program is designed to help patients recover faster from pain and chronic injuries. The 4-step “Mindel Method” - named after creator Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness - draws on the latest rehabilitation techniques, combining them into a unique program that directs patient through four key stages toward faster recovery and optimal health.

  STEP 1: MIX
This focuses first on identifying abnormal posture and neuromuscular dysfunction, then warming up the spine and soft tissues to prepare the spine for realignment. Patients do Mirror Image Exercises to activate the muscles, tendons and connective tissues in the direction opposite of their abnormal posture, “unlocking” it for realignment.

  STEP 2: FIX
Seattle light therapy (Quantum Neurology Rehabilitation is used to strengthen weak spinal nerves. Dr. Scott is a certified Quantum Neurologist and uses a cold laser along the patient’s spine with vibrational tapping to stimulate weakened nerves and sets the foundation for correcting the patient’s spine and posture deviations. Then the patient’s spine is adjusted using mechanical instruments and specialized chiropractic tables that enhance the precision and the effectiveness of the chiropractic adjustment.

Dr. Scott explains, “We have found that since implementing Quantum Neurology Rehabilitation/light therapy into our 4-step program, our patients are recovering from pain and chronic injuries faster than anything I've ever seen in my past 20+ years in chiropractic. I believe that this new blend of techniques is on the cutting edge of pain management and Seattle chiropractic therapy."

  STEP 3: SET
Incorporating specialized equipment and exercise this helps to reinforce the adjustments. Patients may engage in various forms of spinal traction, body weighting, spinal decompression therapy, vibration therapy, spinal molding and kineso-taping.

  STEP 4: HOME CARE
Each patient is give an individualized targeted home exercise program to maintain and strengthen in between appointments.


Since 1994, Belltown Spine & Wellness has been serving Seattle and the Belltown district and its seattle chiropractors continues to go one step further than other Seattle chiropractic center by correcting the source of the problem. That’s why most patients under our care not only report relief from pain and discomfort, but as their posture begins to balance, they notice many different conditions heal as well. 

SOME COMMON CONDITIONS TREATED AT BELLTOWN SPINE & WELLNESS


  • Back and Neck Pain

  • Headache / Migraines

  • Scoliosis

  • Postural Deformities

  • Shoulder Pain


  • Fatigue

  • Trouble Sleeping

  • Low Metabolism

  • Allergies

  • [High Shoulder Pain


  • Acid Reflux / GERD

  • Asthma

  • Plantar Fasciitis

  • Frozen Shoulder

  • Disc Herniation

STOP WAITING. START HEALING. SCHEDULE YOUR APPOINTMENT TODAY!