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Winning Combination Of Chiropractic Care And Yoga

Winning Combination Of Chiropractic Care And Yoga
The past few years have seen both chiropractic care and yoga become more popular in various parts of the world including the US. This has been attributed to the numerous health benefits the two practices offer to human health, both to the mind and body. Remarkably, chiropractic care and yoga share a lot in common which is why they complement each other quite seamlessly. If you’re a chiropractic patient, practicing yoga can be very rewarding when used to supplement your spinal care. How Chiropractic Care and Yoga Can Benefit You Let’s admit it, you’ll hardly find a better tool than yoga when it comes to yielding physiological benefits for your body and mind. Indeed, the yoga poses (asanas) and breathing exercises (pranayama) serve as excellent therapeutic tools that help heal both your mind and body. Practicing yoga can also help to balance your body, lower your stress, and improve your concentration....
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New Technology in Healthcare

Technology in Healthcare
As the world is increasingly phasing into a technology based system, how is this affecting healthcare? We are in a time of convenience and a fast pace world wanting answers quickly, looking for a quick fix. People not only want to feel better quickly, but have no time to take off work or wait to see their provider for questions from lab results to basic health needs. The surge of over-thecounter medication and the marketing of quick relief has taken healthcare to a very short sighted view that mask symptoms that would otherwise be detected. A 2013 study in the Journal of Patient Safety projected that medical errors now account for 210,000 to 440,000 in U.S. deaths annually. Making medical errors is the third leading cause of death behind heart disease and cancer. Americans account for 70% of the world’s prescribed medication, yet we were ranked last among the 11 largest...
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All About Rooibos Tea

All About Rooibos Tea
  Rooibos is a plant native to South Africa; its name translates from Afrikaans to English literally as “red bush.” It has a sweet, nutty flavor. In addition to using the plant as a drink and tea, it is also used for cooking and baking, and in some cosmetics to promote healthy skin. WHAT ROOIBOS TEA DOES Africans have used rooibos for centuries—the plant contains high amounts of antioxidants and minerals, including iron, calcium, zinc, and magnesium. Rooibos is also effective in treating skin ailments. Recent studies have shown that because of rooibos’ high levels of zinc, alpha-hydroxy, and superoxide dismutases, it’s a particularly effective treatment for acne both when taken orally and applied topically. Rooibos is also known for its calming properties to help promote relaxation and a good night’s sleep, but it won’t make you drowsy during the day. THE SIDE EFFECTS OF ROOIBOS TEA People with liver or kidney...
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