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Top Health Trends 2016

Top Health Trends 2016
Every year we see people trying out new health and wellness trends in an effort to improve their lives, but there are always a few that make the headlines and change the way we look at health. If you're interested in trends capable of improving your health and wellness and are looking for new modalities to access your heart, here’s my list for 2016.   Travel Will Take On A New Meaning We used to travel across the world to feast on foreign food and drink enough alcohol for a lifetime, but there has been a massive shift towards health and wellness retreats. They're popping up on tropical islands all over the world, and they range from basic wellness centers to 5-star resorts. They offer everything wellness-related such as yoga, meditation, detoxing, and a whole host of other things.   Sensory Deprivation Tanks Although sensory deprivation tanks have been around...
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