Belltown Spine & Wellness Blog

Seeking Immunity

Throughout history, we have been exposed to misleading and broken statements from agencies that were created with the intent to protect us. Less than fifty years ago, tobacco companies were promoting that cigarettes were not addictive or hazardous to your health. In fact, there were advertising campaigns featuring “nine out of ten doctors” recommend their brand. After 30 years of asbestos manufacturers putting their material throughout our public buildings and schools, it was proven that asbestos causes cancer even though company insiders have known this for years. In the 1980’s, most studies showed the rate of autism in children to be 1 in 10,000. The latest studies conducted by the CDC (2014) show that 1 in 68 children have autism. There are many possible reasons and many unanswered questions as to why and how this alarming accelerating rate is happening. Sixty percent of parents of children with autism blame vaccines,...
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Top Health Trends 2016

Top Health Trends 2016
Every year we see people trying out new health and wellness trends in an effort to improve their lives, but there are always a few that make the headlines and change the way we look at health. If you're interested in trends capable of improving your health and wellness and are looking for new modalities to access your heart, here’s my list for 2016.   Travel Will Take On A New Meaning We used to travel across the world to feast on foreign food and drink enough alcohol for a lifetime, but there has been a massive shift towards health and wellness retreats. They're popping up on tropical islands all over the world, and they range from basic wellness centers to 5-star resorts. They offer everything wellness-related such as yoga, meditation, detoxing, and a whole host of other things.   Sensory Deprivation Tanks Although sensory deprivation tanks have been around...
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A Winning Combination Of Chiropractic And Yoga

A Winning Combination Of Chiropractic And Yoga
The past few years have seen both yoga and chiropractic care become more popular in various parts of the world including the US. This has been attributed to the numerous health benefits the two practices offer to human health, both to the mind and body. Remarkably, yoga and chiropractic care share a lot in common which is why they complement each other quite seamlessly. If you’re a chiropractic patient, practicing yoga can be very rewarding when used to supplement your spinal care.   How a Combination of Yoga and Chiropractic Care Can Benefit You. Let’s admit it, you’ll hardly find a better tool than yoga when it comes to yielding physiological benefits for your body and mind. Indeed, the yoga poses (asanas) and breathing exercises (pranayama) serve as excellent therapeutic tools that help heal both your mind and body. Practicing yoga can also help to balance your body, lower your stress,...
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Get in Touch with us


To schedule an appointment or send us a message, please fill out the form and we will get back to you or call us at 206-441-7984.

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Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area. Our services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals. Our signature 4-step program is specifically designed to help patients recover from neck and back pain chronic conditions. This system, created by Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness draws on the latest rehabilitation techniques available today.


Belltown Spine & Wellness
2609 5th Ave.
Seattle, WA 98121

Phone: (206) 441-7984

Fax: (206) 728-1230
Email: [email protected]




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10:00 am - 1:00 pm


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