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Belltown Spine & Wellness Blog

Chiropractic First Surgery Last

Chiropractic First Surgery Last
Low back pain is the second most cause of seeing a doctor. It also happens to be the second most common cause of disabilities in the US. Some of the causes of back pain injuries include lifting, pulling, or carrying heavy objects, twisting awkwardly, over stretching, sitting in a hunched position, slouching chairs among others. Those who sustain injuries while at work spend a lot of time looking for medication, making them lose many days, and consequently, they perform less. There are various methods that physicians employ to treat back pain from various medications to the most invasive surgery. There are several types of back surgery that are performed today, including a discectomy, foraminotomy, disk replacement, spinal fusion and even laminectomy. At times, surgery may be seen as the recommended course of action to take when it comes to relieving lower back pain. However, as an experienced Chiropractor, I will...
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A Winning Combination Of Chiropractic And Yoga

A Winning Combination Of Chiropractic And Yoga
The past few years have seen both yoga and chiropractic care become more popular in various parts of the world including the US. This has been attributed to the numerous health benefits the two practices offer to human health, both to the mind and body. Remarkably, yoga and chiropractic care share a lot in common which is why they complement each other quite seamlessly. If you’re a chiropractic patient, practicing yoga can be very rewarding when used to supplement your spinal care.   How a Combination of Yoga and Chiropractic Care Can Benefit You. Let’s admit it, you’ll hardly find a better tool than yoga when it comes to yielding physiological benefits for your body and mind. Indeed, the yoga poses (asanas) and breathing exercises (pranayama) serve as excellent therapeutic tools that help heal both your mind and body. Practicing yoga can also help to balance your body, lower your stress,...
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If You Get Whipped

If You Get Whipped
Have you ever been in a car accident? According to the National Safety Council, odds are you will have a total of three to four accidents in your driving lifetime whether its your fault or another driver's.  There are about 10 million auto accidents each year, from parking lot scrapes to multi-car pileups. Some symptoms can take weeks or even months before they manifest and start to become noticeable. So Regardless of the type of accident and amount of pain experienced initially, all impacts warrant a spinal assessment for the below following reasons.    Any body part that is jarred or thrown forward unexpectedly beyond normal limits can sustain stretched ligaments and even tears. Those ligaments  supporting the head and neck are especially vulnerable to this because even though your body is held relatively still by a seatbelt, your head and neck are vulnerable by moving very rapidly through an...
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ABOUT US

Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area. Our services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals. Our signature 4-step program is specifically designed to help patients recover from neck and back pain chronic conditions. This system, created by Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness draws on the latest rehabilitation techniques available today.

ADDRESS AND PHONE

Belltown Spine & Wellness
2609 5th Ave.
Seattle, WA 98121

Phone: (206) 441-7984

Fax: (206) 728-1230
Email: [email protected]
www.belltownchiro.com

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3:00 pm - 7:00 pm
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