Mon - Wed: 10am - 1pm & 3pm - 7pm  l  Thurs: 3pm - 7pm  l  Fri: 10am - 1pm
Adjust to a pain free and healthy lifestyle.

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in the greater Seattle.




Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people over the past 25 years regain their health and vitality in the greater Seattle area. Services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care
Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.
Massage Therapy
Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.
Naturopathic Medicine and Acupuncture
Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
Weight Loss and Wellness
Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.



Dr. Scott Mindel - Doctor of Chiropractic

Dr. Scott Mindel

Doctor of Chiropractic

Dr. Nolan Deatherage - Doctor of Chiropractic

Dr. Nolan Deatherage

Doctor of Chiropractic

Dr. Julie Sutton - Naturopathic Doctor / Licensed Acupuncturist

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

Located less than a minute’s walk from Belltown Spine & Wellness, Amber Borgomainerio’s studio, Breathe Hot Yoga, uses repetitive movement and heat as a unique and individualized way to rehabilitate and strengthen the spine. “...The style of yoga that we do here at Breathe is so complementary to chiropractic, and taking care of the spine, as all of our yoga classes are centered around working with the spine specifically.

 In yoga philosophy, that’s the main channel of energy which goes up through the body, and even in Taoism it is considered the Tree of Life” says Amber on the correlation between spinal wellness and practicing Yoga. “So by taking care of your spine, you essentially are taking care of your whole body, so I think it aligns perfectly with chiropractic.” Amber mentioned that she has been a patient of Dr. Scott’s for many years, and added that the combination of both hot yoga and chiropractic adjustments can lead to longer periods of stable health: “I find that the spinal manipulations are great! And then you combine that with the yoga, and the yoga helps seal it in because it helps to strengthen the muscles around the spine, so you’re more likely to hold your adjustments longer. We basically move the spine in every direction in class, so it’s great for keeping your spine aligned and healthy.”

Amber spoke about her love for the Belltown community and its accessibility to good food and good health care. Because the studio has been located on 4th Ave since 2010, the vicinity and the relationship between spinal adjustments at Belltown Spine & Wellness and Breathe Hot Yoga are indispensable to Amber’s personal health. “I’ve been getting chiropractic work for 20 years. Dr. Scott is part of my team of professionals that I go to when my body is out of whack. He’s holistic, he’s progressive, he uses a lot of different therapies. All of our classes are suitable for all levels of abilities. It’s a set routine of postures you do every class, so it’s great for people working to rehabilitate an injury because you know what’s coming, you know what you can do. And the nice thing is Dr. Scott is familiar with all the exercises that we do, and so is our Physical Therapist, which makes for a great triage of care.”

Whether recovering from an accident or wanting to be rid of chronic muscle pain from long days at the office, Amber and her team use infrared radiant heat to keep the spine loose and flexible; perfect for getting the most out of your adjustments with the professionals at our clinic. This month, make the most out of Breathe Hot Yoga’s new member special, which offers 10 classes for just $25, with Belltown Spine and Wellness patients receiving their first class for free!

  • I have seen Dr. Nolan for a while now and he is a great and knowledgeable chiropractor! He takes the time to understand your needs and describes the techniques he'll use. I was nervous for my first ever adjustment however his manner was comforting as he was gentle and prepared me for the adjustment. He will happily answer all questions and appears to enjoys educating his patients. He's also great with kids too!

    ~Meiji K.
  • Have been going here for almost ten years. Saw Dr. Scott today after a while for a recurrent neck injury and I feel better already. I'm so thankful for Dr. Scott and his crew!

    ~Rosalie S.
  • Dr. Mindel is top of his game! His cafe for his patients is extraordinary and always focused on the personal well being of the individual. I highly recommend his entire team and Alli is fantastic at therapy. Overall I feel very comfortable there and my neck and spine feel so much better after every visit.

    ~Mark C.