Mon - Wed: 10am - 1pm & 3pm - 7pm  l  Thurs: 3pm - 7pm  l  Fri: 10am - 1pm
Adjust to a pain free and healthy lifestyle.

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in the greater Seattle.




Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people over the past 25 years regain their health and vitality in the greater Seattle area. Services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care
Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.
Massage Therapy
Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.
Naturopathic Medicine and Acupuncture
Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
Weight Loss and Wellness
Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.



Dr. Scott Mindel - Doctor of Chiropractic

Dr. Scott Mindel

Doctor of Chiropractic

Dr. Nolan Deatherage - Doctor of Chiropractic

Dr. Nolan Deatherage

Doctor of Chiropractic

Dr. Julie Sutton - Naturopathic Doctor / Licensed Acupuncturist

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist


Evergreen Packaging announced today the launch of the Fall 2014 "Made By Milk Carton Construction Contest," themed "Sculptures." Classroom teams can win as

much as $5,000 by constructing creations from empty milk cartons saved from their school lunches. The deadline for submissions is November 19, 2014.

"Students can artistically express their creativity and find new purpose for their empty school milk cartons, all while learning a hands-on lesson in repurposing and recycling," said Katie Lewis, associate marketing manager at Evergreen Packaging. "Evergreen Packaging is dedicated to promoting healthy, eco-friendly habits like milk consumption and carton recycling to school-aged children, and the Made By Milk program continues to highlight that commitment."

Students in grades K–12 are eligible to compete in the Made By Milk contest. To enter, classroom teams collect empty milk cartons to use in their carton creations, and write a 200-word essay about how their school will use the prize money. This semester, however, there are some new updates to the contest, including more prizes! In addition to the existing Grand Prize winner ($5,000) and People's Choice award ($2,500), there will now be awards for creations using less than 300 cartons, and creations using more than 300 cartons. The new prize structure is below:

Grand Prize: $5,000

People's Choice: $2,500

Elementary Winners – less than 300 cartons (3 winners): $1,000 each

Elementary Winners – more than 300 cartons (3 winners): $1,000 each

Middle/High School Winners – less than 300 cartons (3 winners): $1,000 each

Middle/High School Winners – more than 300 cartons (3 winners): $1,000 each

Evergreen Packaging is the largest manufacturer of gable-top cartons in the United States. Since the 2012 inception of the Made By Milkcontest, Evergreen Packaging has awarded cash prizes to 37 winning schools across the country. Last semester's grand-prize winner, Benjamin N. Cardozo High School, from Bayside, New York, used their winnings to fund a recycled art class.

For more details on the "Sculptures" theme, rules, and photos of previous winning creations, visit

Source: Evergreen Packaging

  • I have seen Dr. Nolan for a while now and he is a great and knowledgeable chiropractor! He takes the time to understand your needs and describes the techniques he'll use. I was nervous for my first ever adjustment however his manner was comforting as he was gentle and prepared me for the adjustment. He will happily answer all questions and appears to enjoys educating his patients. He's also great with kids too!

    ~Meiji K.
  • Have been going here for almost ten years. Saw Dr. Scott today after a while for a recurrent neck injury and I feel better already. I'm so thankful for Dr. Scott and his crew!

    ~Rosalie S.
  • Dr. Mindel is top of his game! His cafe for his patients is extraordinary and always focused on the personal well being of the individual. I highly recommend his entire team and Alli is fantastic at therapy. Overall I feel very comfortable there and my neck and spine feel so much better after every visit.

    ~Mark C.