Mon - Wed: 10am - 1pm & 3pm - 7pm  l  Thurs: 3pm - 7pm  l  Fri: 10am - 1pm
Adjust to a pain free and healthy lifestyle.

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in the greater Seattle.

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BELLTOWN SPINE & WELLNESS SERVICES 

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people over the past 25 years regain their health and vitality in the greater Seattle area. Services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

 
Corrective Chiropractic Care
Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.
Massage Therapy
Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.
Naturopathic Medicine and Acupuncture
Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
Weight Loss and Wellness
Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
 
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

OUR SEATTLE CHIROPRACTORS & DOCTOR

 

Dr. Scott Mindel - Doctor of Chiropractic

Dr. Scott Mindel

Doctor of Chiropractic

Dr. Nolan Deatherage - Doctor of Chiropractic

Dr. Nolan Deatherage

Doctor of Chiropractic

Dr. Julie Sutton - Naturopathic Doctor / Licensed Acupuncturist

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

 

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Gold's Gym, a leading authority on health and fitness, is excited to announce the winners of its first-ever "Golden Plate Awards." Partnering with

Celebrity Chef Robert Irvine, the Golden Plate Awards recognizes 10 of the healthiest dishes on menus from restaurant chains throughout the nation–arming members with the best choices to stay on track to reach their health and fitness goals and enjoy the pleasure of going out to eat, minus all of the calories.

Culling through hundreds of nominations from Gold's Gym members and consumers throughout the nation, Gold's Gym nutrition experts and Chef Irvine chopped down the field to 10 grilled, steamed, and low-fat winners–chosen not only as best options for your body, but also for your palate.

Gold's Gym is proud to present its official winners of the 2014 Golden Plate Awards:

"The 10 Golden Plate Award winners provide a plethora of options for enjoying a delicious meal without the guilt you can experience when you cheat on your diet," said Irvine. "It's all about making healthy choices, and knowing what works for your individual health and fitness goals. There's something for everyone on this list."

According to the National Restaurant Association, the average adult consumes a meal or snack purchased from a restaurant 5.8 times per week. Because Americans are dining out more than any other time in history, Gold's Gym said it recognized the importance of offering this kind of information to members.

"We know how difficult it can be to eat 'clean' when dining out and wanted to provide our members the tools to make smart choices without having to overthink it. The Golden Plate Awards does just that," said Dave Reiseman, Vice President of Communications for Gold's Gym. "Having worked with Chef Robert Irvine before, we knew he'd be the perfect partner for this initiative. After all, there is no one that fuses fitness and healthy, delicious cooking better than Chef Irvine."

For more information regarding Gold's Gym or the Golden Plate Awards, please visit goldsgym.com/goldenplate.

Source: Gold's Gym

  • I have seen Dr. Nolan for a while now and he is a great and knowledgeable chiropractor! He takes the time to understand your needs and describes the techniques he'll use. I was nervous for my first ever adjustment however his manner was comforting as he was gentle and prepared me for the adjustment. He will happily answer all questions and appears to enjoys educating his patients. He's also great with kids too!

    ~Meiji K.
  • Have been going here for almost ten years. Saw Dr. Scott today after a while for a recurrent neck injury and I feel better already. I'm so thankful for Dr. Scott and his crew!

    ~Rosalie S.
  • Dr. Mindel is top of his game! His cafe for his patients is extraordinary and always focused on the personal well being of the individual. I highly recommend his entire team and Alli is fantastic at therapy. Overall I feel very comfortable there and my neck and spine feel so much better after every visit.

    ~Mark C.